Some people are born with a natural athletic talent. They stand out so much from others their age that everyone around them is convinced they’ll become stars. However, many who excel in their youth never succeed in sports, while others who weren’t as good turn out to be great athletes. How is this possible? The… Přečíst celý článek
Diastasis in Pregnancy More Space for the Baby During pregnancy, the rectus abdominis muscles are temporarily disengaged from their usual function, leading to diastasis, or the separation of the abdominal muscles. Diastasis during pregnancy is a natural physiological process in which the muscles of the abdominal wall separate along the linea alba, a connective tissue… Přečíst celý článek
What is Stretching? Stretching comes from the word “stretch,” meaning to lengthen, extend, or pull. It is a set of exercises aimed at maintaining the flexibility of muscles, tendons, and fascia, improving joint mobility, and supporting muscle recovery after exertion. However, recent studies have shown that prolonged static stretching, where a muscle is held in… Přečíst celý článek
Dynamic Neuromuscular Stabilization (DNS) is a comprehensive diagnostic-therapeutic approach rooted in the principles of developmental kinesiology, which studies how movement evolves in infants. DNS was created by Czech physiotherapist Professor Pavel Kolář, Ph.D., and his team now conducts training courses globally. DNS is effective for addressing common pain issues and is also beneficial for athletes,… Přečíst celý článek
In rehabilitation, we often address the topic of breathing. If you have issues with your back, shoulders, or cervical spine, often resulting in rib restrictions, stiffness in the neck leading to headaches, it is highly likely that you have an improper breathing pattern. There are multiple ways the body can inhale, and having these options… Přečíst celý článek
How Does a Woman’s Body Change? Pregnancy is one of the most beautiful times in a woman’s life, but it brings significant physical changes aimed at ensuring a smooth pregnancy and providing optimal conditions for the baby’s development. While some women enjoy this period, others experience side effects such as nausea, vomiting, dizziness, heartburn, frequent… Přečíst celý článek
Kinesiotape is an elastic tape, primarily made of cotton fibers, commonly used in sports physical therapy, but also for general clients. It helps muscles, tendons, or joints that are injured or overloaded to function better. Kinesiotape alleviates stress on the injured area, corrects joint alignment, stimulates muscle activity, and supports continuous blood and lymph flow.… Přečíst celý článek
Muscle Injuries Muscle injuries disrupt the structure of muscle fibers. In milder cases, it’s a bruise, while in more severe cases, a rupture occurs. Common Locations: Calf muscle, hamstrings (back of the thigh), quadriceps (front of the thigh), and hip adductors. Symptoms: Pain is felt when using the injured muscle, sometimes making movement impossible. If… Přečíst celý článek
Dear clients, We would like to inform you that Fyzio svět, as a medical facility, is continuously open from 22.10, even during state of emergency. We would like to assure you that we adhere to strict hygiene measures to minimize the risk of transmission of Covid-19 infection in accordance with the recommendations of the WHO… Přečíst celý článek
How Does the Body Maintain Balance? Every second, the human brain receives and processes a massive amount of information about the body and its surroundings. Balance relies on several key sources of input: Inner ear equilibrium system (try spinning in one direction for a while, and you’ll temporarily disrupt it) Visual cues (try standing on… Přečíst celý článek
How to Ice Properly Cold therapy, or icing, is primarily used during the acute phase of post-injury or post-surgical recovery. It’s also beneficial during flare-ups of joint conditions, such as rheumatoid diseases. Icing involves applying a cooling agent, like an ice pack, that’s at least -10°C (14°F). When to Ice? Ice therapy should be applied… Přečíst celý článek
Any scar, even an old one, can be the source of various issues. Scar care doesn’t only involve daily care for a few weeks after surgery. According to dermatologists, a scar takes 12-24 months to heal. From experience, we know that in rehabilitation, it’s necessary to care for the scar over the long term—initially every… Přečíst celý článek
How does physiotherapy work in Fyzio Svět? The reception is a core of Fyzio svět and first point of contact for you. The whole treatment starts here with our experienced receptionist who will choose the right physiotherapist for your needs. We are doing our best to book you as soon as possible where with acute… Přečíst celý článek
The lower back and sacral region may be relatively small, but in terms of functionality, they are crucial for the body. The most powerful muscles that control trunk movement operate here, and forces generated by the movement of the lower limbs are transferred to the lower back and pelvis. This area serves as an important… Přečíst celý článek
Anyone who suffers from frequent headaches knows how disruptive they can be. There are about 300 potential causes of headaches, but most can be classified into one of three main categories: migraines, headaches related to the cervical spine, or tension headaches. Přečíst celý článek
The temporomandibular joint (TMJ) is a paired joint connecting the lower jaw to the skull, playing a crucial role in opening the mouth, breathing, speaking, and eating. Our specialization is in the physiotherapy of the TMJ, one of the most frequently used joints in the body, which significantly influences the entire musculoskeletal system (see also:… Přečíst celý článek
Our lives have changed dramatically in a short period. Work and leisure have shifted from real-life interactions to screens—computers, phones, and tablets. We spend hours commuting, sitting at work, or in classrooms. Mental stress has become a daily part of modern life. All these factors put a strain on the cervical spine, often resulting in… Přečíst celý článek
Obstructive sleep apnea, known as OSA, is a serious condition involving repeated collapses of the upper airways during sleep, leading to pauses in breathing. These pauses last at least 10 seconds and occur more than 5 times per hour of sleep. Přečíst celý článek
If you experience monthly pain that reduces your ability to work, this is not a normal condition. Any associated pain, whether in your head, back, or lower abdomen, is not natural for a healthy woman’s body. A woman’s body becomes more vulnerable during the menstrual cycle due to changes in hormone levels, blood flow, or… Přečíst celý článek
Dr. Michele D’Attilio and his team attempted to answer this question in a controlled study. They altered the bite in rats and observed changes in spinal curvature using X-rays. Přečíst celý článek
Or call us right away
Within working hours, we will arrange a term immediately on the phone.
Fyzio svět s.r.o.
Čechova 587/29
Praha 7, 170 00
Clinic is on the 4th floor. You can leave your stroller parked in the passageway and take the portable car seat upstairs using the elevator.
Public transport: The nearest stop Letenské náměstí is easily accessible by tram from the metro stations Hradčanská (A) and Vltavská (C).
By car: Free 2h parking available in the newly opened Stromovka shopping center (10 minutes walk) or use the purple zones on Nad Královskou Oborou street (pay at the local parking machines).