Heartburn, also known as pyrosis, occurs as a result of gastroesophageal reflux (GER) or gastroesophageal reflux disease (GERD). In this condition, acidic stomach contents flow back into the lower esophagus and return to the stomach. The stomach acids irritate the lining of the esophagus, causing pyrosis – an unpleasant, painful burning sensation or pressure behind…
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The shoulder is anatomically and functionally a complex joint. It consists of four interconnected joints: the connection of the humerus and scapula, clavicle and scapula, clavicle and sternum, and the false joint of the scapula and rib cage. Each of these joints plays its role in shoulder movement, and dysfunction in any of them can…
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Endometriosis is a relatively common and concerning diagnosis, especially in relation to infertility (female sterility). It affects between 5% and 15% of women of reproductive age, most commonly between the ages of 30 and 40. Who is most commonly affected by endometriosis? Women experiencing infertility – 20% to 50% of women with an infertility diagnosis.…
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Infertility is defined as the inability to conceive after one year of regular, unprotected sexual intercourse. But what does “regular” intercourse mean? For each couple, this frequency varies. If a couple is trying to conceive, it’s necessary to have some level of sexual activity, ideally at least twice a week. Functional Female Infertility If you’ve…
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Running has become a real phenomenon. And it’s no surprise – these days, running is one of the few certainties we still have. You can put on your shoes and head to the park or forest. Stay grounded with your feet, but let your mind soar. Running connects us with the natural world while giving…
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Treating heel pain often takes time and can be challenging. Clients frequently suffer from long-term pain when walking, and in worse cases, they may experience pain even at rest after increased physical activity, significantly affecting their quality of life. One of the most effective treatments for these issues is a combination of well-executed physiotherapy and…
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Tennis elbow, also known as lateral epicondylitis, is a painful condition affecting the tendon attachment of muscles on the outer side of the elbow. While the name suggests the pain results from playing tennis or engaging in sports, this isn’t always the case. More commonly, the cause is repetitive computer work, chronic overuse of the…
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Ludmila Mojžíšová was a prominent figure in Czech rehabilitation during the 20th century, best known for her focus on helping women with fertility issues. She developed a method that was initially used to successfully treat clients with back pain. Later, it was discovered by chance that women who had been trying to conceive for years…
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The term “tinnitus” comes from the Latin word tinnire, meaning “to ring” or “to sound.” It is a symptom typically experienced as a ringing, buzzing, humming, or whistling sound in one or both ears. Usually, tinnitus is only heard by the affected individual. This is referred to as “subjective tinnitus,” where the person perceives sounds…
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Some people are born with a natural athletic talent. They stand out so much from others their age that everyone around them is convinced they’ll become stars. However, many who excel in their youth never succeed in sports, while others who weren’t as good turn out to be great athletes. How is this possible? The…
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Diastasis in Pregnancy More Space for the Baby During pregnancy, the rectus abdominis muscles are temporarily disengaged from their usual function, leading to diastasis, or the separation of the abdominal muscles. Diastasis during pregnancy is a natural physiological process in which the muscles of the abdominal wall separate along the linea alba, a connective tissue…
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What is Stretching? Stretching comes from the word “stretch,” meaning to lengthen, extend, or pull. It is a set of exercises aimed at maintaining the flexibility of muscles, tendons, and fascia, improving joint mobility, and supporting muscle recovery after exertion. However, recent studies have shown that prolonged static stretching, where a muscle is held in…
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Dynamic Neuromuscular Stabilization (DNS) is a comprehensive diagnostic-therapeutic approach rooted in the principles of developmental kinesiology, which studies how movement evolves in infants. DNS was created by Czech physiotherapist Professor Pavel Kolář, Ph.D., and his team now conducts training courses globally. DNS is effective for addressing common pain issues and is also beneficial for athletes,…
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In rehabilitation, we often address the topic of breathing. If you have issues with your back, shoulders, or cervical spine, often resulting in rib restrictions, stiffness in the neck leading to headaches, it is highly likely that you have an improper breathing pattern. There are multiple ways the body can inhale, and having these options…
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How Does a Woman’s Body Change? Pregnancy is one of the most beautiful times in a woman’s life, but it brings significant physical changes aimed at ensuring a smooth pregnancy and providing optimal conditions for the baby’s development. While some women enjoy this period, others experience side effects such as nausea, vomiting, dizziness, heartburn, frequent…
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Kinesiotape is an elastic tape, primarily made of cotton fibers, commonly used in sports physical therapy, but also for general clients. It helps muscles, tendons, or joints that are injured or overloaded to function better. Kinesiotape alleviates stress on the injured area, corrects joint alignment, stimulates muscle activity, and supports continuous blood and lymph flow.…
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Muscle Injuries Muscle injuries disrupt the structure of muscle fibers. In milder cases, it’s a bruise, while in more severe cases, a rupture occurs. Common Locations: Calf muscle, hamstrings (back of the thigh), quadriceps (front of the thigh), and hip adductors. Symptoms: Pain is felt when using the injured muscle, sometimes making movement impossible. If…
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Dear clients, We would like to inform you that Fyzio svět, as a medical facility, is continuously open from 22.10, even during state of emergency. We would like to assure you that we adhere to strict hygiene measures to minimize the risk of transmission of Covid-19 infection in accordance with the recommendations of the WHO…
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How Does the Body Maintain Balance? Every second, the human brain receives and processes a massive amount of information about the body and its surroundings. Balance relies on several key sources of input: Inner ear equilibrium system (try spinning in one direction for a while, and you’ll temporarily disrupt it) Visual cues (try standing on…
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How to Ice Properly Cold therapy, or icing, is primarily used during the acute phase of post-injury or post-surgical recovery. It’s also beneficial during flare-ups of joint conditions, such as rheumatoid diseases. Icing involves applying a cooling agent, like an ice pack, that’s at least -10°C (14°F). When to Ice? Ice therapy should be applied…
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