What can a scar cause? A scar forms as a result of wound healing. It is not of the same quality as our original tissue and lacks the same properties, such as elasticity. It passes through multiple layers of tissue, which would normally move freely against each other. A scar acts like a knot, restricting…
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10 Tips for Scar Care Scars resulting from surgery, injury, or a C-section are often only given minimal attention until the skin heals, stops hurting, or becomes cosmetically acceptable. However, scars can influence posture, movement, and even impact distant structures and organs. You may not notice their effects at first, but issues can arise years…
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Physiotherapy and Its Benefits for IVF Treatment At Fyzio svět, we frequently work with women who are trying to conceive and are simultaneously under the care of assisted reproduction centers. We are pleased that women seek us out on their journey to pregnancy and are informed about how physiotherapy can support their efforts. However, there…
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A sprained ankle (medically known as an ankle sprain or ankle distortion) occurs when the strong ligaments stabilizing the ankle are stretched beyond their limits due to external force, resulting in injury. This is one of the most common injuries, affecting people of all ages, with ligaments on the outside of the ankle being more…
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The knee joint is the largest joint in the body and is critical for movement—walking, running, jumping, etc. However, this also makes it one of the most vulnerable joints. The best way to prevent knee pain is through prevention, which includes balanced and appropriate joint loading, regular exercises to strengthen surrounding muscles, compensatory exercises to…
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Interview conducted as part of the Infertility Guide project by Mgr. Alena Dvořáková, in collaboration with physiotherapist Mgr. Klaudia Michalčinová. Why are you interested in the Ludmila Mojžíšová Method? What drew you to it? I’ve always been fascinated by gynecological issues, and I hoped to delve deeper into them, though I wasn’t sure how at…
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When is it appropriate to use Aniball? Recently, we had the opportunity to try out two medical devices, Aniball and Aniball Inco, and since we often get asked whether using these devices is beneficial, we decided to write this article. As physiotherapists, we often teach clients how to work with their pelvic floor muscles. While…
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The hip joint is one of the most heavily used and burdened joints in the human body. It connects the femur (thighbone) to the pelvic bone (trunk). Due to this connection, the hip joint plays a crucial role in support, balance, and as a conduit for force between the trunk and lower limbs. The joint…
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Post-COVID syndrome refers to a collection of symptoms that persist for 12 weeks or longer after a COVID-19 infection. Post-COVID syndrome can affect virtually any organ system in the body.
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What is a Trigger Point? A trigger point (TrP) is simply a contracted muscle fiber. TrP is described as an overly sensitive point within a muscle associated with a small, painful knot inside a tight muscle band. It can be spontaneously painful or only hurt when pressed. Compressing a TrP can trigger characteristic symptoms, which…
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Our clients often ask which herbs they can use to help with their gynecological issues. We decided to create a list of the most commonly recommended herbs for pregnancy, painful menstruation, endometriosis, or those trying to conceive. Note: Always consult with your doctor or pharmacist before using any herb, as there may be individual contraindications.…
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Heartburn, also known as pyrosis, occurs as a result of gastroesophageal reflux (GER) or gastroesophageal reflux disease (GERD). In this condition, acidic stomach contents flow back into the lower esophagus and return to the stomach. The stomach acids irritate the lining of the esophagus, causing pyrosis – an unpleasant, painful burning sensation or pressure behind…
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The shoulder is anatomically and functionally a complex joint. It consists of four interconnected joints: the connection of the humerus and scapula, clavicle and scapula, clavicle and sternum, and the false joint of the scapula and rib cage. Each of these joints plays its role in shoulder movement, and dysfunction in any of them can…
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Endometriosis is a relatively common and concerning diagnosis, especially in relation to infertility (female sterility). It affects between 5% and 15% of women of reproductive age, most commonly between the ages of 30 and 40. Who is most commonly affected by endometriosis? Women experiencing infertility – 20% to 50% of women with an infertility diagnosis.…
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Infertility is defined as the inability to conceive after one year of regular, unprotected sexual intercourse. But what does “regular” intercourse mean? For each couple, this frequency varies. If a couple is trying to conceive, it’s necessary to have some level of sexual activity, ideally at least twice a week. Functional Female Infertility If you’ve…
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Running has become a real phenomenon. And it’s no surprise – these days, running is one of the few certainties we still have. You can put on your shoes and head to the park or forest. Stay grounded with your feet, but let your mind soar. Running connects us with the natural world while giving…
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Treating heel pain often takes time and can be challenging. Clients frequently suffer from long-term pain when walking, and in worse cases, they may experience pain even at rest after increased physical activity, significantly affecting their quality of life. One of the most effective treatments for these issues is a combination of well-executed physiotherapy and…
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Tennis elbow, also known as lateral epicondylitis, is a painful condition affecting the tendon attachment of muscles on the outer side of the elbow. While the name suggests the pain results from playing tennis or engaging in sports, this isn’t always the case. More commonly, the cause is repetitive computer work, chronic overuse of the…
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Ludmila Mojžíšová was a prominent figure in Czech rehabilitation during the 20th century, best known for her focus on helping women with fertility issues. She developed a method that was initially used to successfully treat clients with back pain. Later, it was discovered by chance that women who had been trying to conceive for years…
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The term “tinnitus” comes from the Latin word tinnire, meaning “to ring” or “to sound.” It is a symptom typically experienced as a ringing, buzzing, humming, or whistling sound in one or both ears. Usually, tinnitus is only heard by the affected individual. This is referred to as “subjective tinnitus,” where the person perceives sounds…
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