Whiplash Syndrome Overview Whiplash syndrome is a neck injury caused by a sudden and forceful movement of the head, similar to the motion of a whip cracking. This type of injury typically occurs in car accidents but can also result from sports injuries, particularly in contact sports, falls, cycling, horseback riding, being struck on the…
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Modern Technology in Practice The High-Intensity Laser (HIL) is a therapeutic device that uses laser beams for treatment. With a maximum power of 20W, it allows energy to penetrate deep into tissues without damaging the skin. The treatment is effective, completely painless, and has no side effects. At Fyzio Svět, we use the state-of-the-art BTL…
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Our internal organs influence the musculoskeletal system, and the musculoskeletal system affects our organs. Pain in the chest and shoulder blade area doesn’t always stem from issues in the musculoskeletal system. The chest functions as a protective “cage” for our most vital organs. It’s important to recognize that the heart and lungs move significantly during…
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The ankle joint plays a crucial role in walking, as it helps transfer body weight from the leg to the ground. When the ankle is injured, it significantly disrupts the stability of not just the joint itself but also the entire body’s posture. An ankle problem affects weight distribution while standing, alters walking patterns, and…
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1. Correct Crutch Height First and foremost, it’s essential to have the correct crutch height. The general rule of thumb is that when standing upright with your arm hanging naturally, the handle of the crutch should be at wrist level. Always adjust the height while wearing the shoes you spend the most time in. 2.…
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We often see clients who come to us with sharp pain or discomfort in the shoulder blade area. The treatment, however, depends on the root cause of your pain. Let’s look together at the possible reasons for shoulder blade pain. Based on the cause, we choose different treatment methods that can help. 1. Thoracic Spine…
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During childbirth, when the baby’s head must pass through the birth canal, perineal injuries (tears or cuts to the area between the vagina and anus) often occur. These injuries can sometimes extend to the pelvic floor muscles or result in internal damage to the birth canal. Properly indicated episiotomies (a surgical cut made at the…
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During pregnancy, a woman’s body undergoes numerous changes to support the optimal development and nourishment of the fetus and to prepare the body for childbirth. Not every body adjusts to these changes easily, which can result in various side effects such as back pain, discomfort in the sacral area, changes in walking, abdominal tightness, heartburn,…
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Pain under the shoulder blade can arise from a wide variety of causes, making it difficult to identify the exact reason. Discomfort in these areas can result from injury, overuse, or pain originating from another part of the body. One common trigger is maintaining static positions for extended periods (e.g., driving, sitting at a computer).…
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What can a scar cause? A scar forms as a result of wound healing. It is not of the same quality as our original tissue and lacks the same properties, such as elasticity. It passes through multiple layers of tissue, which would normally move freely against each other. A scar acts like a knot, restricting…
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10 Tips for Scar Care Scars resulting from surgery, injury, or a C-section are often only given minimal attention until the skin heals, stops hurting, or becomes cosmetically acceptable. However, scars can influence posture, movement, and even impact distant structures and organs. You may not notice their effects at first, but issues can arise years…
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Physiotherapy and Its Benefits for IVF Treatment At Fyzio svět, we frequently work with women who are trying to conceive and are simultaneously under the care of assisted reproduction centers. We are pleased that women seek us out on their journey to pregnancy and are informed about how physiotherapy can support their efforts. However, there…
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A sprained ankle (medically known as an ankle sprain or ankle distortion) occurs when the strong ligaments stabilizing the ankle are stretched beyond their limits due to external force, resulting in injury. This is one of the most common injuries, affecting people of all ages, with ligaments on the outside of the ankle being more…
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The knee joint is the largest joint in the body and is critical for movement—walking, running, jumping, etc. However, this also makes it one of the most vulnerable joints. The best way to prevent knee pain is through prevention, which includes balanced and appropriate joint loading, regular exercises to strengthen surrounding muscles, compensatory exercises to…
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Interview conducted as part of the Infertility Guide project by Mgr. Alena Dvořáková, in collaboration with physiotherapist Mgr. Klaudia Michalčinová. Why are you interested in the Ludmila Mojžíšová Method? What drew you to it? I’ve always been fascinated by gynecological issues, and I hoped to delve deeper into them, though I wasn’t sure how at…
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When is it appropriate to use Aniball? Recently, we had the opportunity to try out two medical devices, Aniball and Aniball Inco, and since we often get asked whether using these devices is beneficial, we decided to write this article. As physiotherapists, we often teach clients how to work with their pelvic floor muscles. While…
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The hip joint is one of the most heavily used and burdened joints in the human body. It connects the femur (thighbone) to the pelvic bone (trunk). Due to this connection, the hip joint plays a crucial role in support, balance, and as a conduit for force between the trunk and lower limbs. The joint…
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Post-COVID syndrome refers to a collection of symptoms that persist for 12 weeks or longer after a COVID-19 infection. Post-COVID syndrome can affect virtually any organ system in the body.
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What is a Trigger Point? A trigger point (TrP) is simply a contracted muscle fiber. TrP is described as an overly sensitive point within a muscle associated with a small, painful knot inside a tight muscle band. It can be spontaneously painful or only hurt when pressed. Compressing a TrP can trigger characteristic symptoms, which…
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Our clients often ask which herbs they can use to help with their gynecological issues. We decided to create a list of the most commonly recommended herbs for pregnancy, painful menstruation, endometriosis, or those trying to conceive. Note: Always consult with your doctor or pharmacist before using any herb, as there may be individual contraindications.…
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