Recovery After Knee Arthroscopy and Non-Surgical Rehabilitation Options for Anterior Cruciate Ligament (ACL) Rupture Recovery after knee arthroscopy is a process that requires patience, discipline, and support. Think of it as a marathon, not a sprint. The speed and effectiveness of your recovery depend on several factors, including the extent of the injury, your pre-injury… Přečíst celý článek
The shoulder blades are part of the shoulder girdle and play a crucial role in stabilizing the upper back and shoulders. Strong and stable shoulder blades are the foundation for proper shoulder function, which is essential not only for athletic performance but also for everyday activities. The shoulder girdle includes the trapezius muscle, rotator cuff… Přečíst celý článek
How to Recognize a Herniated Disc? Lower back pain is a complex phenomenon that can have many different causes and raise a lot of questions. Identifying a herniated disc based on symptoms is not always straightforward. However, typical symptoms often include: If you experience these specific issues, it’s best to seek professional help before starting… Přečíst celý článek
Lower back pain is the most common cause of disability worldwide. The good news is that there are many effective ways to manage lower back pain. Rehabilitation exercises for the lower back are the best choice for both acute and chronic pain. Exercises to Reduce Lumbar Spine Pain (Directional Specific Exercises) When acute lower back… Přečíst celý článek
The cervical spine, along with its muscular corset, is responsible for supporting the weight of the head. It must be flexible enough to allow rotation, forward and backward bending, and lateral movements. Due to its significant mobility, it is also a highly vulnerable structure. Numerous factors can contribute to painful conditions in the cervical spine.… Přečíst celý článek
Lower back pain affects most of us at some point in life. Surveys indicate that nearly 80% of adults experience it. The pain can vary in intensity and nature, ranging from a dull ache to sharp sensations that affect mobility and quality of life. Below, you will find seven possible reasons why this happens. 1)… Přečíst celý článek
Scars as a Response to Injury Scars are the final and inevitable stage of skin recovery following injuries, burns, laparoscopic, arthroscopic, or traditional surgeries. According to WHO data from 2020, approximately 10% of the global population is affected by complications related to scarring, which amounts to roughly 600 million people. Another significant issue related to… Přečíst celý článek
Cesarean sections account for a quarter of all deliveries A cesarean section (C-section) is a fairly common abdominal surgery. In the Czech Republic, about one-quarter of all deliveries end with a C-section. There are many reasons for performing this procedure. It may be due to the health condition of the pregnant woman or the baby,… Přečíst celý článek
While pulmonary embolism (PE) is not a frequent cause of chest and shoulder blade pain, it is a life-threatening condition. Therefore, it’s crucial to be aware of specific warning signs and not to ignore them. Chest and Shoulder Blade Pain in Pulmonary Embolism Pulmonary embolism occurs when a blood clot blocks the pulmonary artery, usually… Přečíst celý článek
A solid support is the foundation of movement Have you ever thought about how you walk? Try walking barefoot at home and notice which parts of your foot you put pressure on. You’ll find that the first contact with the ground happens through the heel, and the last one is through your big toe. For… Přečíst celý článek
The foot is a unique part of the body consisting of 26 bones and 33 joints. It contains over 100 muscles, ligaments, and tendons. The foot can be divided into three parts – the heel, the arches, and the forefoot. The foot has three arches: two longitudinal (inner and outer) and one transverse. Together, they… Přečíst celý článek
Whiplash Syndrome Overview Whiplash syndrome is a neck injury caused by a sudden and forceful movement of the head, similar to the motion of a whip cracking. This type of injury typically occurs in car accidents but can also result from sports injuries, particularly in contact sports, falls, cycling, horseback riding, being struck on the… Přečíst celý článek
Modern Technology in Practice The High-Intensity Laser (HIL) is a therapeutic device that uses laser beams for treatment. With a maximum power of 20W, it allows energy to penetrate deep into tissues without damaging the skin. The treatment is effective, completely painless, and has no side effects. At Fyzio Svět, we use the state-of-the-art BTL… Přečíst celý článek
Our internal organs influence the musculoskeletal system, and the musculoskeletal system affects our organs. Pain in the chest and shoulder blade area doesn’t always stem from issues in the musculoskeletal system. The chest functions as a protective “cage” for our most vital organs. It’s important to recognize that the heart and lungs move significantly during… Přečíst celý článek
The ankle joint plays a crucial role in walking, as it helps transfer body weight from the leg to the ground. When the ankle is injured, it significantly disrupts the stability of not just the joint itself but also the entire body’s posture. An ankle problem affects weight distribution while standing, alters walking patterns, and… Přečíst celý článek
1. Correct Crutch Height First and foremost, it’s essential to have the correct crutch height. The general rule of thumb is that when standing upright with your arm hanging naturally, the handle of the crutch should be at wrist level. Always adjust the height while wearing the shoes you spend the most time in. 2.… Přečíst celý článek
We often see clients who come to us with sharp pain or discomfort in the shoulder blade area. The treatment, however, depends on the root cause of your pain. Let’s look together at the possible reasons for shoulder blade pain. Based on the cause, we choose different treatment methods that can help. 1. Thoracic Spine… Přečíst celý článek
During childbirth, when the baby’s head must pass through the birth canal, perineal injuries (tears or cuts to the area between the vagina and anus) often occur. These injuries can sometimes extend to the pelvic floor muscles or result in internal damage to the birth canal. Properly indicated episiotomies (a surgical cut made at the… Přečíst celý článek
During pregnancy, a woman’s body undergoes numerous changes to support the optimal development and nourishment of the fetus and to prepare the body for childbirth. Not every body adjusts to these changes easily, which can result in various side effects such as back pain, discomfort in the sacral area, changes in walking, abdominal tightness, heartburn,… Přečíst celý článek
Pain under the shoulder blade can arise from a wide variety of causes, making it difficult to identify the exact reason. Discomfort in these areas can result from injury, overuse, or pain originating from another part of the body. One common trigger is maintaining static positions for extended periods (e.g., driving, sitting at a computer).… Přečíst celý článek
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Within working hours, we will arrange a term immediately on the phone.
Fyzio svět s.r.o.
Čechova 587/29
Praha 7, 170 00
Clinic is on the 4th floor. You can leave your stroller parked in the passageway and take the portable car seat upstairs using the elevator.
Public transport: The nearest stop Letenské náměstí is easily accessible by tram from the metro stations Hradčanská (A) and Vltavská (C).
By car: Free 2h parking available in the newly opened Stromovka shopping center (10 minutes walk) or use the purple zones on Nad Královskou Oborou street (pay at the local parking machines).